< Nota - Show Notes for The ADHD Kids Can Thrive Podcast - Episode: KC Davis, How to support an ADHD’er with self-care & chores
View notes for Podcast: The ADHD Kids Can Thrive Podcast
Sep 18, 2023

KC Davis, How to support an ADHD’er with self-care & chores

My guest is KC Davis,  a licensed professional counselor, best selling author, speaker, and the person behind the mental health platform StruggleCare.com.
KC’s compassionate and practical ...  approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life has drawn over a million followers on social media in less than a year. Her book, “How to Keep House While Drowning'' has sold over 70,000 copies and is currently an Amazon bestseller.
KC Davis began her therapy journey at 16 when she entered treatment for drug addiction and mental health issues. After getting sober she became a speaker and advocate for mental health and recovery. Professionally, KC has worked most of her career in the field of addiction in roles such a therapist, consultant, and executive director. She lives in Houston with her husband and two daughters. 
Learn more about KC Davis at https://www.strugglecare.com/
Topics covered in this episode:
KC’s personal insights growing with ADHD
KC’s personal struggle with substance abuse and advice to parents
Her work as a struggle care advocate
School, chores and self care - oh my!
Setting up accommodations in the home
KC’s words of wisdom
Podcast Guest: KC Davis

Struggle Care Website

Official website of KC Davis. Visit to learn more about her programs, resources, podcast and more.
KC Davis

How To Keep House While Drowning

How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists.

How to do laundry when you're depressed

TED Talk from KC Davis offers creative shortcuts and workarounds for everything from using wet wipes when you can't manage a shower to sealing dirty dishes in a giant zip-loc until you feel up to washing them.

‎Struggle Care Podcasts

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
Apple Podcasts

KC Davis on Instagram

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