My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, JayZ, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Kanye West, Tom Petty, and many more. He is also the author of a new book,
From the legendary music producer Rick Rubin, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us.
By reinforcing the mind-body connection, these exercises help to strengthen the physical and mental components of the total healing process. The first three exercises (Pre-Op, Intra-Op, and Recovery) are for use before, during, and immediately after treatment.