#1870 - Max Lugavere

Watch/listen to the full JRE Podcast episode on Spotify.

Max's blog with articles spanning a wide array of health related subjects.

BREAD HEAD is a documentary that explores the impact of our diets and lifestyles on brain health. Because changes in the brain begin decades before Alzheimer's symptoms, the absolute best way we can move the needle on this disease is through minimizing risk when it matters most.

The mission of the Alzheimer’s Foundation of America (AFA) is to provide support, services and education to individuals, families and caregivers affected by Alzheimer’s disease and related dementias nationwide, and fund research for better treatment and a cure.

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PubPeer enables scientists to search for their publications or their peers publications and provide feedback and/or start a conversation anonymously.

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Exploring the possible dangers of a high omega-6 polyunsaturated fatty acid diet.

BlueCube Ice Baths are the most advanced ice bath on the market, perfectly crafted for easy ice and cold immersion therapy and recovery experience. Backed with a 5 year warranty, this durable cold tub doe not back down from a challenge.

Surprising new research shows that antibacterial mouthwash can limit the cardiovascular benefits of exercise. The effect of mouthwash on mouth bacteria interferes with a complex molecular mechanism that usually sustains the blood pressure-lowering effects of exercise. The bacteria in our mouths play a key role in our health.

As you eat and drink and live your life, your teeth are constantly undergoing demineralization and remineralization. Demineralization is the process by which your teeth lose minerals...

Access the Article in Nature Food Food Compass is a novel nutrient profiling system developed by researchers at Tufts University. By evaluating foods across 9 domains and using a unique algorithm to determine a score, we can assign a Food Compass Score (FCS) between 1 and 100 (with 100 being the most healthful) to nearly any food.

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