Show Notes - Research Papers

Huberman Lab

Pivotal Mental States

This paper introduces a new construct, the ‘pivotal mental state’, which is defined as ...
Huberman Lab

Best Practice for Motor Imagery

MITS elements of successful interventions were individual, supervised and non-directed sessions, added after physical ...
Huberman Lab

Mental practice modulates functional connectivity between the cerebellum and the primary motor cortex

Our brain has the extraordinary capacity to improve motor skills through mental practice. Conceptually, ...
Huberman Lab

Motor Imagery Combined With Physical Training Improves Response Inhibition in the Stop Signal Task

BackgroundMotor imagery training has a similar effect to that of physical training on motor ...
Huberman Lab

Microneedling and Its Use in Hair Loss Disorders

Introduction Microneedling (MN) is a minimally invasive procedure involving the induction of percutaneous wounds ...
Huberman Lab

Revival of light signalling in the postmortem mouse and human retina

Death is defined as the irreversible cessation of circulatory, respiratory or brain activity. Many ...
Huberman Lab

Effects of voluntary hyperventilation on cortical sensory responses Electroencephalographic and magnetoencephalographic studies

It is well established that voluntary hyperventilation (HV) slows down electroencephalographic (EEG) rhythms. Little ...
Huberman Lab

Breathing Rhythm and Pattern and Their Influence on Emotion

Breathing is a vital rhythmic motor behavior with a surprisingly broad influence on the ...
Huberman Lab

Continuous glucose monitoring metrics for earlier identification of pre-diabetes: protocol for a systematic review and meta-analysis

Introduction Glycaemic variability and other metrics are not well characterised in subjects without diabetes. ...