Show Notes - Lifehack

The 80/20 Principle: The Secret to Achieving More with Less

The 80/20 Principle shows how we can achieve much more with much less effort, time, ...
The Tim Ferriss Show

Opinion | Talk Less. Listen More. Here's How. (Published 2020)

Lessons in the art of listening, from a C.I.A. agent, a focus ...
The Tim Ferriss Show

3 Ways to Write With Your Opposite Hand - wikiHow

Becoming ambidextrous has all kinds of advantages, especially for writing. If you injure your ...
The Tim Ferriss Show

Excellent Advice for Living: Wisdom I Wish I'd Known Earlier

Kelly’s timeless advice covers an astonishing range, from right living to setting ambitious ...
The Tim Ferriss Show

Lies You Learned In Science Class - Grunge

It's the ultimate insult. You've spent years studying, memorizing, and taking tests to prove ...
The Tim Ferriss Show

Developing a Rational Approach to Supplementation for Health & Performance

I explain how to design a supplementation protocol to support maximum mental and physical ...
The Tim Ferriss Show

All About the INTJ Personality Type

INTJs are analytical problem-solvers, eager to improve systems and processes with their innovative ideas. ...
The Tim Ferriss Show

Finding the One Decision That Removes 100 Decisions (or, Why I'm Reading No New Books in 2020) - The Blog of Author Tim Ferriss

NOTE: The rules in this post have been extended indefinitely, as they worked. In ...
The Tim Ferriss Show

I Tried the Scandinavian Sleep Method-And Now My Partner and I Refuse To Sleep Any Other Way

With the Well+Good SHOP, our editors put their years of know-how to work ...
The Tim Ferriss Show

Exhausted Yet Wired? Here's How to Finally Fall Asleep

You're tried but can't sleep, and that escalates stress levels. Then, the next day, ...
The Tim Ferriss Show

How to Use Reality Checks to Have Lucid Dreams

Reality checking is an easy lucid dreaming technique designed to increase your self awareness ...
The Tim Ferriss Show

Padawan

A Padawan, also known as a Padawan learner, Padawan apprentice, Jedi apprentice, or apprentice, ...
The Tim Ferriss Show

3 Simple Ways to Make Exercise a Habit

A lot of people want to know how to get motivated to work out ...
The Tim Ferriss Show

How James Clear is Writing His Next Book

James Clear is in the creative muck on his next book. It's currently a 600 ...
The Tim Ferriss Show

Identity-Based Habits: How to Actually Stick to Your Goals This Year

Change is hard. You've probably noticed that. We all want to become better people ...
The Tim Ferriss Show

12 Rules for Life: An Antidote to Chaos

Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must ...
The Tim Ferriss Show

Finding the One Decision That Removes 100 Decisions (or, Why I'm Reading No New Books in 2020)

NOTE: The rules in this post have been extended indefinitely, as they worked. In ...
The Tim Ferriss Show