Show Notes - Fitness
The Joe Rogan Experience
WHOOP Digital Fitness and Health Coach
The most advanced fitness and health wearable. Get personalized insights on your body's recovery, ...
Huberman Lab
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less ...
Dhru Purohit Podcast
The Ready State
THE GO-TO MOBILITY PROGRAM FOR OVER 100K RECREATIONAL AND PROFESSIONAL ATHLETES, COACHES, AND PERSONAL ...
The Tim Ferriss Show
The Ready State
This book is your game plan for the long game! Hardcover Organized around practices ...
The Tim Ferriss Show
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Amazon.com: Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, ...
The Tim Ferriss Show
Ready to Run: Unlocking Your Potential to Run Naturally
Amazon.com: Ready to Run: Unlocking Your Potential to Run Naturally eBook : Starrett, Kelly: ...
The Tim Ferriss Show
Winter Outdoor Activities: What is 'Skinning'? - Hike it Baby
Every time a Hike it Baby 30 Challenge rolls around, many people see the 'What ...
The Tim Ferriss Show
Ankle Pumps
The Tim Ferriss Show
SlackBlock
I've been using the 13" slackblock for about 2.5 months now and I recommend for just ...
The Tim Ferriss Show
The O2Trainer, A Powerful Breathing Exerciser
Resistance training for your breathing muscles! Engineered to increase cardiovascular endurance and breathing performance. ...
The Tim Ferriss Show
How much protein should you eat? | Peter Attia, M.D.
Most people do not consume enough protein. As I discussed in episode #202, protein consumption ...
The Tim Ferriss Show
How much protein should you eat? | Peter Attia, M.D.
Most people do not consume enough protein. As I discussed in episode #202, protein consumption ...
The Tim Ferriss Show
Ski Touring Tips for Beginner Backcountry Skiers
Heading out the door? Read this article on the new Outside+ app available now ...
The Tim Ferriss Show
Guest Series | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
Listen: YouTube | Apple Podcasts | Spotify This is episode 3 of a 6-part special series on ...
The Tim Ferriss Show
mens weighted vest G-vest | Mens Gravity Sportswear
The G-Vest+ is the first weighted vest designed to move as you move, enabling ...
The Tim Ferriss Show
A Guide to the Biggest Thing Missing From Your Fitness Routine: Zone 2 Training
I wasn't a cardio guy for most of my life. I just didn't enjoy ...
The Tim Ferriss Show
What is a Weighted Sissy Squat?
The Tim Ferriss Show
How an Ice Bath May Undermine Your Weight Workout (Published 2019)
Cold water immersion is popular with some athletes, but it may slow the growth ...
The Tim Ferriss Show
Nordic Curls: One Proven Exercise You Are Probably Not Using
One leg exercise I can almost guarantee you are not currently taking advantage of, ...
Dhru Purohit Podcast
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